COVID 19 Provisions

A warm and welcoming greeting from Positive Harmony Psychology.

During Corona Virus Pandemic we are offering all our services online so that we are fulfilling our duty in keeping everyone safe and healthy.  These sessions are equally as effective if not better due to the current situation.  More than ever we need to support each other and be a source of comfort, clarity, and calmness.

Please do get in touch with me on how we can work together on your wellbeing journey.  

Please take care and stay safe.

Best Wishes,

Arty Amarisa

Empowering adults and children discover the silver lining in everything

Transform and glow

What Can I help With?

Worry & Concern - Anxiety

Trauma

Flourishing Fertilty

Low Mood - Depression

Baby Loss

Harmony in Birth

Fear and Phobia

Emotional Upheaval

How Can I Help?

Individual Therapy – Work with me deeper

One to one sessions are for deeper work to clear trauma, discovering limited beliefs and blocks. A combination of tools will be used to suit your needs. 

Cultivating courage to uncover limited beliefs, lack of self worth and confidence

Learn techniques to be able to detach from negative thinking to lift your mood and develop a loving and kind relationship wtih yourself. 

Freedom from fear, anxiety and panic attacks

Build psychological flexibility strong healthy boundaries to live a life aligned with your values to rise above your fears and anxiety.

Navigating through baby loss, infertility and pregnancy

Overcome the grief of babyloss. Let us work together to help you achieve a fertile optimum state. Share empowering tools of Bach Flower Remedies,  Emotional Freedom Technique, Hypnobirthing, and Pregnancy Yoga to aspire towards your ideal birth.

Cultivating creativity with children and young adults

We are often worried and concerned about children, learn some simple technique to empower your children to cultivate calmness and creativity. 

Group Sessions – Circles & Workshops

When we get together with the intention of working in a group we experience a multitude of benefits. I run regular circles and one-off sessions on the below themes. 

Being Guided Gracefully through Gratitude

Using the power of gratitude to set your intentions to live gracefully.

Being Fully Fertile

Join a supportive group of women who listen in a nonjudgmental manner to help you feel empowered on your journey of womanhood.

Journey of Self Development through the Bach Flower Remedies

Learn about how the beauties and simplicities of nature can guide you on your path of self awareness.

Picture Tapping Technique for children and adults

Learn mindfulness and tapping tools to help you and your child experience calmness and clarity to experience happiness, peace & contentment.

Self Help Tools – Podcast & Vblog

There is an abundance of material available through the youtube channel and podcast.  There is a combination of self-help tools, interviews with professionals and visualisations.

Blog

Here are some interesting topics that are written to inspire you to reflect upon and take take when appropriate to improve your wellbeing. 

vBlog

Arty Amarisa is a youtube channel where you will learn different self help tools to discover the silver lining in everything. You will also hear some inspirational interviews with experts and professionals. 

Podcast

Fortress of Fortitude is podcast which covers interesting topics to help you feel protected nurtured within. 

Quotes and Poems

Word are a poor descirption of the innermost feelings we experience.  However this is a humble attempt to share some inspiration.

Articles

There is a collection of articles which discsuss the underlying evidence and scientific research behind the tools during the sessions. 

Individual Therapy – Work with me deeper

One to one sessions are for deeper work to clear trauma, discovering limited beliefs and blocks. A combination of tools will be used to suit your needs. 

Cultivating courage to uncover limited beliefs, lack of self worth and confidence

Learn techniques to be able to detach from negative thinking to lift your mood and develop a loving and kind relationship wtih yourself. 

Freedom from fear, anxiety and panic attacks

Build psychological flexibility strong healthy boundaries to live a life aligned with your values to rise above your fears and anxiety.

Navigating through baby loss, infertility and pregnancy

Overcome the grief of babyloss. Let us work together to help you achieve a fertile optimum state. Share empowering tools of Bach Flower Remedies,  Emotional Freedom Technique, Hypnobirthing, and Pregnancy Yoga to aspire towards your ideal birth.

Cultivating creativity with children and young adults

We are often worried and concerned about children, learn some simple technique to empower your children to cultivate calmness and creativity. 

Group Sessions – Circles & Workshops

When we get together with the intention of working in a group we experience a multitude of benefits. I run regular circles and one-off sessions on the below themes. 

Being Guided Gracefully through Gratitude

Using the power of gratitude to set your intentions to live gracefully.

Being Fully Fertile

Join a supportive group of women who listen in a nonjudgmental manner to help you feel empowered on your journey of womanhood.

Journey of Self Development through the Bach Flower Remedies

Learn about how the beauties and simplicities of nature can guide you on your path of self awareness.

Picture Tapping Technique for children and adults

Learn mindfulness and tapping tools to help you and your child experience calmness and clarity to experience happiness, peace & contentment.

Self Help Tools – Podcast & Vblog

There is an abundance of material available through the youtube channel and podcast.  There is a combination of self-help tools, interviews with professionals and visualisations.

Blog

Here are some interesting topics that are written to inspire you to reflect upon and take take when appropriate to improve your wellbeing. 

vBlog

Arty Amarisa is a youtube channel where you will learn different self help tools to discover the silver lining in everything. You will also hear some inspirational interviews with experts and professionals. 

Podcast

Fortress of Fortitude is podcast which covers interesting topics to help you feel protected nurtured within. 

Quotes and Poems

Word are a poor descirption of the innermost feelings we experience.  However this is a humble attempt to share some inspiration.

Articles

There is a collection of articles which discsuss the underlying evidence and scientific research behind the tools during the sessions. 

How it works?

Arty Amarisa BSc(Psychology)

Arty is a Qualified Courage Coach and Woman’s Health Holistic Practitioner. She has over 15 years of experience in complementary and psychological techniques with a first-class degree in Psychology.    She is the Director of the Fertile Body Method facilitating fertility training to health professionals.  

Arty is a member of EFT and Mindfulness Centre, EFT International, Fertile Body Method, Association of Reflexologists, Association of Reproductive Reflexologists and the Bach Flower International Register. She is constantly attending courses and keeping her knowledge up to date.

I’d Love to Help

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EFT Session

 

“I booked the session because I was having some issues with work and home life. The session was absolutely wonderful- Arty is so kind and thoughtful she is really able to narrow down to the source of the issue. Arty is very professional with real care for the art of EFT and practical parts of client care. I felt that I was in good hands- Arty’s confidence and capability ensured I was confident of the results from the start and I was able to work on sensitive issues. After the session My issue was resolved and life went forward with more light and ease. Keep up the good work. Love your style.”

 

Beatriz – Sales Manager

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Mindfulness Group Participant

“I wanted an understanding of mindfulness and attended the online mindfulness cognitive therapy course.   It was a very interesting course, excellent reading material for homework. Easy to follow.  The practitioner’s knowledge and professionalism is 5 star.  Arty is very warm, clearly extremely knowledgeable and has a wonderful way of teaching with kindness and a sense of humour. The sessions exceeded my expectations.   Arty has a giving caring personality which permeates through the computer screen!“

 

Alice – Health Practitioner

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Bach Flower Remedies Consultation

I found it surprising that the Bach Flower Remedy that Arty selected for me worked so quickly and effectively. After just a few days, on reflecting, I found that all my worries and concerns seem to have evaporated into thin air! Arty is so easy to talk to, and so accepting of anything one might say that along with her skill and experience, she was able to suggest the exact right combination of remedies. The emotions which can cause us such grief, and which can be so debilitating, I have found, thanks to Arty’s help, can be tamed and kept in their place with Bach Flower Remedies.

Dr Jan Ensum

Get In Touch

Call

00 44 782 464 3182

Email

info@positiveharmonypsychology.com